How to Start this Fabulous way of Life
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In this first episode I share about my transformative experience as I changed from keto to vegan keto. I share my weight-related struggles (SOOO many diets!) and ultimately worked out how to do both vegan and keto. I knew there had to be a way!
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Top Tips and Takeaways to be successful. No idea how I managed to get the # wrong on the thumbnail!
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What to do when it's a big festival (like Christmas) and there are so many temptations around!
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Veganuary Vibes. Listen to this episode about the benefits of embracing Veganuary.